20 minute workouts videos

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'TRX LADDER CIRCUIT - CREATIVE, INTENSE, TOTAL BODY WORKOUT'

Posted Mar 6, 2022 'TRX LADDER CIRCUIT - CREATIVE, INTENSE, TOTAL BODY WORKOUT'

'GLIDER WORKOUT - TOTAL BODY PLUS LOTS OF CORE! BEGINNER TO ADVANCED FITNESS LEVELS'

Posted Aug 20, 2021 'GLIDER WORKOUT - TOTAL BODY PLUS LOTS OF CORE! BEGINNER TO ADVANCED FITNESS LEVELS'